14km Rotorua Twin Lake Special

2 Lakes, Rotorua

Get ready for an unforgettable SwimRun journey through Rotorua’s twin lake treasures

Experience the thrill of traversing two of Rotorua’s most iconic freshwater lakes — Blue Lake (Tikitapu) and Lake Ōkāreka — in this spectacular 15km SwimRun challenge. Set against a backdrop of native forest, hidden trails, and sparkling lake crossings, this course captures the true essence of Rotorua’s natural beauty.

Each leg takes you deeper into the landscape, from tranquil bush-lined runs to refreshing swim sections that connect the two lakes in a way few have experienced. With every transition, you'll uncover new views, geothermal energy, and a raw sense of adventure unique to this region.

Perfect for athletes who’ve built a base through SwimRun, triathlon, or endurance training, this course is designed to push your limits and reward you with breathtaking moments at every turn.

Ready to dive in? Rotorua is waiting.

Total Distance: 14km

Total Swim Distance: 3.5km

Estimated Time: Advanced 2 hours | Beginner 3–4 hours

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Rotorua Mid Course Amphibian 14km Breakdown
# Discipline KM Marker Leg Distance (km)
1 Swim 1.7 1.7
2 Run 9.7 8
3 Swim 11 1.3
4 Run 13.4 2.4
5 Swim 14 0.6
Total Distance: 14 km
Run: 10.4 km
Swim: 3.6 km