THE TASTER 18KM

The Taster: Takapuna to Murrays Bay and Back

Get ready for a thrilling introduction to SwimRun with The Taster—an 18km journey that’s as rewarding as it is challenging. Starting from the vibrant beaches of Takapuna, this route takes you to Murrays Bay and back, weaving through sea walls, golden sands, and dramatic cliffs.

Along the way, you’ll be treated to some of the most stunning views of Rangitoto Island, a constant companion on this coastal adventure. Perfect for those looking to dive in to SwimRunning or test their endurance, The Taster is an experience that will leave you exhilarated and hungry for more. Will you take the plunge?

Distance: 18km

Total Swimming: 6km

Estimated Time: Advanced 2.5 hours, Beginner 5 hours.

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Auckland 18km Mid Distance Amphibian Discipline Breakdown
# Discipline KM Marker Leg Distance (km)
1 Run 0.88 0.88
2 Swim 2.1 1.22
3 Run 4.1 2
4 Swim 5 0.9
5 Run 5.7 0.7
6 Swim 6.7 1
7 Run 10.3 3.6
8 Swim 10.4 0.1
9 Run 14 3.6
10 Swim 15 1
11 Run 15.7 0.7
12 Swim 16.6 0.9
13 Run 18.6 2
14 Swim 19.82 1.22
15 Run 20.7 0.88
Total Distance: 20.7 km
** Due to changes on the course distance may vary from what is asdvertised

Finish Strong – Every Athlete Deserves a Medal!

At our events, every single finisher is a champion — and we believe that effort deserves to be recognised.

That’s why every participant, in every Amphibian event, will receive a custom-designed Finishers Medal. Whether you're tackling the short course or braving the Super Long distance, you’ll cross the line and have something special to hold in your hand (and hang proudly on your wall).

These aren’t just medals — they’re a symbol of everything you’ve pushed through: the early mornings, the cold water, the tough trails, and the grit it takes to keep moving forward.

Limited-Edition Amphibian Jacket

Rugged, warm, and made for the elements — this limited-edition jacket (worth over $200) is free for all Long and Super Long participants. It’s a symbol that you took on the toughest Amphibian courses and conquered them.

🧢 Amphibian Hats for All Racers

Cross the line and receive your very own Amphibian finisher hat — a lightweight, breathable essential perfect for post-race chilling or everyday training. It’s a gift for showing up, suiting up, and pushing through.

What’s Included with Your Entry – More Than Just a Race

Every Amphibian athlete receives a full race pack loaded with value, safety, and support. We’ve thought of everything, so you can focus on racing your best and soaking up the adventure:

  • Event Swim Cap – Bright, bold, and yours to keep
  • Event Identification Bib – Your official race number, designed for comfort and visibility
  • Live GPS Tracking Unit – For safety and real-time tracking
  • Timing Chip – 1 per team or solo athlete
  • Free Photos on course and at the finish line
  • Free cold beverage at the finish line
  • On-Course Nutrition – Fuel stations at key points to keep you going strong
  • Professional Water & Land Safety Teams

Your friends and family can follow your progress online — perfect for meeting you at checkpoints and cheering you on!

Big Distance. Bigger Rewards.

We’re putting serious cash on the line for the boldest athletes in our Super Long events — the 40km Auckland Coastline Challenge and the 48km Rotorua Triple Lake Adventure.

Categories:

  • Open Male Female Solo
  • Open Male Solo
  • Open Men's Team
  • Open Women's Team
  • Open Mixed Team
  • Open Family Team

$5,000+ in Cash & Prizes Up for Grabs!

If you're racing the Super Long course, you’ll be eligible for Open Category prize money.

That’s over $5,000 in total cash and prizes waiting to be claimed — not to mention serious bragging rights.